So, I wasn't very good this past week. I only wored out twice, I think, and this past weekend, I didn't eat all that well. So, when I weighed myself on Monday, and I had gained a pound, I wasn't all that surprised.
Flash forward to today: I needed to work out, and I needed to weigh myself. I get on the scale expecting to be about the same, but instead, I was down to 238 1/2! Woot!! That means that I am almost to 20 pounds gone!
It feels good. I am proud of myself, and I know that I will continue on.
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